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sheffieldnightline

Exam season can be a stressful time for students,

Exam season can be a stressful time for students, but Nightline is always here to listen. You can contact us through instant messenger via our website sheffieldnightline.co.uk or through the link in our bio which is open 8:00pm-00:00 during term time, or via email nightline@sheffield.ac.uk which is open 24/7 365 days a year. Our service is anonymous and confidential. Take care 💜

Did you know that Sheffield has more trees per per

Did you know that Sheffield has more trees per person than any other city in Europe? There are 4 trees for everyone 1 person in Sheffield.

Green spaces can be good for your mental health because accessing nature can improve sleep, reduce stress levels and increase happiness. Proximity to green spaces has been found to significantly positively impact mental well-being, and being in green spaces can boost attention and memory.
Nightline is always here to listen 💜

#MentalHealthAwarenessWeek
#SheffieldNightline
#NightlineMHAW

Sources:

https://www.newscientist.com/article/mg24933270-800-green-spaces-arent-just-for-nature-they-boost-our-mental-health-too/

https://warwick.ac.uk/newsandevents/pressreleases/green_space_is/

For the second day of Mental Health Awareness week

For the second day of Mental Health Awareness week we’ve made a ‘Wellbeing Bingo’
It includes a few things that may be important to include in day to day life for our own well-being ☀️
Feel free to share on your story using the hashtag #nightlineMHAW with how many you’ve achieved so far this week 🐧

Nightline is here to listen 💜

This week is Mental Health Awareness Week and the

This week is Mental Health Awareness Week and the theme is 🍃nature 🌱. Starting today, we’ll be posting throughout the week to raise awareness of mental health problems. Please feel free to share our posts and help us to raise awareness. For today’s posts, all facts are sourced from the mind website (www.mind.org.uk) please see specific references below. Nightline is always here to listen 💜

#MentalHealthAwarenessWeek
#SheffieldNightline
#NightlineMHAW

Slide 2:
McManus, S., Meltzer, H., Brugha, T. S., Bebbington, P. E., & Jenkins, R. (2009). Adult psychiatric morbidity in England, 2007: results of a household survey.
Slide 3 & 4: McManus S, Bebbington P, Jenkins R, Brugha T. (eds.) (2016). Mental health and wellbeing in England: Adult psychiatric morbidity survey 2014.

Join us on Monday 5pm for a bake-a-long with UOS B

Join us on Monday 5pm for a bake-a-long with UOS Bake Society. Until then, here is some recipes from our volunteers 💜

Today is University Mental Health Day. Help us rai

Today is University Mental Health Day. Help us raise awareness about Nightline 💜

Join us on Friday for the final event our our seri

Join us on Friday for the final event our our series for #universitymentalhealthday2021 with our public faces and some of the students officers from Sheffield Hallam SU. Sign up to join us using this link which can also be found in our bio https://www.hallamstudentsunion.com/ents/event/5653/ 💜

Join @hollysuwelfare and SU president Beth Eyre @s

Join @hollysuwelfare and SU president Beth Eyre @su_officerteam for another our #universitymentalhealthday2021 events! Come along to ask a question, chat to the officers and get signposting information to well-being services. Our instant messenger service will be open for information during this time, you can access this through our website. Join us 12-1 on Friday on google meets using this link https://meet.google.com/ncx-yxcq-tvr

Join us on Friday for our yoga session 5pm-6pm. Si

Join us on Friday for our yoga session 5pm-6pm. Sign up now using the link in our bio to register your email: https://forms.gle/uSEpu1ZDUbZ9PV2L9

Want to find out more? Come along to the session!

Want to find out more? Come along to the session! Got a question? Contact our social media @sheffieldnightline or email us at sunl@sheffield.ac.uk. You can submit your questions to be answered in this session via our social media. Visit our website www.sheffieldnightline.co.uk to apply!

Sheffield Nightline is recruiting! Nightline is a

Sheffield Nightline is recruiting!
Nightline is a student-run, confidential and anonymous listening and information service. We’re open every night during term time from 8pm-12 am on IM services and email.

We want enthusiastic, dedicated and empathetic students to join our call taking team! If you’re a good listener who can work well with other students and have a high standard of written and oral English, we’d love for you to apply to volunteer with us! However, training up new call takers can take a while so sadly we can’t take on final year students.

If you’re interested, please fill out the Google Application form on our website or below and then check your emails for an invitation to an intro meeting! We look forward to hearing from you 😊
https://docs.google.com/forms/d/e/1FAIpQLSdS-JGKN0DamwtmAPt8SKOW9hOvV9CxLQPTcF2i-9bJOxc-JQ/viewform?usp=sf_link

Sheffield Nightline wants to say a huge thank you

Sheffield Nightline wants to say a huge thank you to everyone who got involved with Nightline Awareness week this year! We really do appreciate it and hope that it has helped publicise our service for people who need it or simply want to have a chat with us, no problem is too small!! Big nightline love and take care💜🐧. As a reminder, if there’s anything on your mind, our IM service is open 8pm-12am at sheffieldnightline.co.uk or you can email us anytime at nightline@sheffield.ac.uk

🎉GIVEAWAY🎉 Follow our account, like our give

🎉GIVEAWAY🎉 Follow our account, like our giveaway post and tag a friend to win all these amazing prizes 🔥🔥#NLAW2020 🐧

💜Today we are all wearing purple to spread awar

💜Today we are all wearing purple to spread awareness of Sheffield Nightline. Join in today and send us photos of you wearing purple with the #NLAW2020💜

🌎Today is World Mental Health Day🌍. Head ove

🌎Today is World Mental Health Day🌍. Head over to our story to find out how you can look after your mental health and a few conversation starters for your tea parties!

Virtually (or in a household) hang out with your f

Virtually (or in a household) hang out with your friends by holding a Talk & Tea ☕️TOMORROW on World Health Mental Day 🌎

In these uncertain times, Sheffield Nightline and

In these uncertain times, Sheffield Nightline and those at the nightline association want to let you know that we’re always here to listen, and can still be contacted by our email and IM services. #stilllistening @nightlineassociation

Something you want to talk about? You can contact

Something you want to talk about?

You can contact our email 24/7 365 days a year at nightline@sheffield.ac.uk. (Link in our bio)

Take care 🐧

Last year, over 6859 people took their own life in

Last year, over 6859 people took their own life in the UK and Ireland, with one student dying by suicide every 4 days*. Today, on World Suicide Prevention Day, we’re sharing things you can do to connect with yourself and others and play a part in suicide prevention, so together we can prevent suicide.

It is part of the @NightlineAssoc vision that fewer students die by suicide, which is why Nightlines provide confidential emotional peer support to over 1.5 million students across the UK and Ireland. #WSPD2020 #NightlineWSPD @NSPA_UK *(ONS, 2017)

🥰👀Here are some handy tips to get you throug

🥰👀Here are some handy tips to get you through the exam season. Tick off as many as you like! For more ideas visit our Facebook page. Take care 🐧

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